Texas roads...

After running on the tracks a lot, I now want to get prepared for 13 Miles on asphalt roads for the Half-Marathon.
So I started to run on the roads between Moss Lake and Gainesville.
Yesterday, the first guy stopped to ask if everything is all right when I got back to my truck to do some strechings...
Today, two people stopped... One, when I just started and one, when I was finished.
I guess there are very friendly people living in Texas!
Or... I always look so exhausted that they feel sorry for me :o)

Love to run between horses and cows... and sometimes a few dogs are chasing me :o)

Texas-Salsa ... with Pink Ribbon

Texas-Salsa fuer $6.00 / Glas zu verkaufen!

Texas-Salsa for $6.00 / jar for sale!

Ich habe die Glaeser bei meiner Yoga Klasse und bei Amelia's Attick in Gainesville zum Verkauf... oder natuerlich per Post!

The Salsa is for sale at two locations: my Yoga class and at Amelia's Attick in Gainesville... and of course per mail!

Fuer jedes verkaufte Glas geht eine Spende von $3.25 ein!

For every sold jar we get a donation of $3.25!

Ich mache davon keinen Profit! Jeder Cent geht zu Susan G. Komen!

I don't make any profit of it! Every penny goes to Susan G. Komen!



Dallas Running Club



I am a member of the Dallas Running Club... yeah

They organize races and meetings...

Really nice people, and all with the same Hobby:

RUNNING!!!!

:o)

First Official 10K

My first official 10K:

When: Saturday 08.January 2011

Where: White Rock Lake in Dallas

What time: 8am

Link zum 10K

ok... WE DID IT!!!! YEAHHH!

Results:
Manu: 345 von 391 Runners * Time:1:10:05
Janina: 245 from 391 Runners * Time:58:52

Age Group Results:
Manu: Female 40 to 44: Place 21 from 26

Janina: Female 20 to 24: Place 6 from 10



Janina and me after the 10K,

in the background you can see the lake where the run was.

my first 10K run....

Today I made my new training goal... to run 10 Kilometers.
I don't have a good time (it took me 1hour and 14 Minutes) but that doesn't bother me.
I am so proud of myself!!!
This coming Saturday is definitely the first official 10K for me.
I keep you guys postet :o)

Heute habe ich mein neues Trainings-Ziel erreicht...ein 10 Kilometer Lauf.
Ich hatte keine gute Zeit (ich brauchte 1 Stunde und 14 Minuten) aber das stoert mich nicht.
Ich bin so stolz auf mich!!!
Kommenden Samstag ist nun definitiv mein erster offizieller 10 Kilometer Lauf.
Ich halte Euch auf dem Laufenden :o)